Untitled

http://viewer.zmags.com/publication/4732c1e9#/4732c1e9/30

Tue, 17 Jul 2012 22:38:28 -0400

http://viewer.zmags.com/publication/4732c1e9#/4732c1e9/30:

If you want to have and keep a nice and toned booty at all times after eating some good food, try these exercises and don’t be afraid to tell me what you think!

Forgive me for not posting anything for several weeks now. I had been dealing with this constant...

Fri, 08 Jun 2012 00:07:14 -0400

Forgive me for not posting anything for several weeks now. I had been dealing with this constant pain in my back only to learn a few days ago that it is MS and scoliosis. It’s very uncomfortable, but now that I know what it is, I can move on. I’ll post a new blog soon. Be looking!

Mother’s Day Meal: brisket, potato salad, baked beans and...

Sun, 13 May 2012 19:10:51 -0400

Mother’s Day Meal: brisket, potato salad, baked beans and macaroni and cheese:)

More rainy day food: chicken spaghetti, garlic cheese bread and...

Fri, 11 May 2012 21:30:04 -0400

More rainy day food: chicken spaghetti, garlic cheese bread and sweet corn:)

Rainy Day Food: Baked chicken, green beans with potatoes and...

Tue, 08 May 2012 17:43:54 -0400

Rainy Day Food: Baked chicken, green beans with potatoes and onions and long grain rice. (I wanted sweet potatoes instead of rice, but none looked good).

#rainy day #baked chicken #food

Braised barbeque short ribs with seasoned greens and long grain...

Mon, 30 Apr 2012 22:37:06 -0400

Braised barbeque short ribs with seasoned greens and long grain rice.

#soul #food #ribs

Excited about adding some new recipes to my cookbook. Does anyone have any to share.

Tue, 24 Apr 2012 00:11:18 -0400

Excited about adding some new recipes to my cookbook. Does anyone have any to share.

People are choosing to grill their meats more often. This is...

Sat, 14 Apr 2012 08:04:11 -0400

People are choosing to grill their meats more often. This is wonderful when experimenting with flavors and eating healthy.